Graffiti on Delivery Truck

I love art. Art to me is an expression of one's self inner soul. Graffiti could be art, but vandalism too. I took this picture of this delivery truck with gang letters on it. This graffiti to me, is vandalism on personal property. If you are the artist of this graffiti, come out and show your self. You wouldn't like that done to your truck, would you?

7 ingredients to ease Arthritis pain

7 ingredients to ease arthritis pain

If you suffer from arthritis, ease your pain symptoms by eating plenty of foods and ingredients that naturally reduce inflammation, such as these.

1. green tea
2. omega-3 fats
3. olive oil
4. carotene's (cantaloupe, sweet potatoes, carrots, and spinach)
5. anthocyanins (cherries, blackberries, blueberries, strawberries and plums.
6. vitamin c
7. ginger and turmeric

6 Foods that lower cholesterol

I received an e-mail the other day on 6 foods that lower cholesterol. I want to share them with you. These six foods have been shown to lower Cholesterol and are actually very good.
1. Oranges
2. Oats
3. Beans and lentils
4. Sardines
5. Pistachio nuts
6. Oil Spray

I hope they help, and eat up!

Live Stand-up Comedy Show

Civic Center Graffiti

This graffiti painting is located at the Civic Center, in Yuma, Arizona. It shows a painting of The Yuma Territorial Prison, St. Thomas Mission, the Ocean to Ocean bridge and the face of JM Redondo. In my opinion, this is art, graffiti art. It's not vandalizing on the property. I like this graffiti. Thumbs up to the artist.

2011 a New Year

I hope everyone had a happy new year celebration. I stayed home with family and friends, had a great time. I really didn't write much last year. Day to day chores and things that needed to be taken care of, took most of my time. This year my priority will be to write, write , and write. This year I will concentrate on writing about graffiti art on public properties. Is it art or is it loitering?