10 Foods Tough To Digest

Ever wonder what foods stay in your stomach for the longest time? You will be surprised on the list that I have for you.
10. Sugar free gum
9. Beans
8. Broccoli (raw)
7. Ice cream
6. Raw onion
5. Mashed potatoes
4. Citrus juices
3. Chocolate
2. Spicy foods
1. Fried chicken nuggets.

Try not to eat any of these things after 7 p.m. That goes for me too, no more ice cream.